3 of the Biggest Benefits of Flexible Seating
Posted by Jess Goodwin on 11 Jul 2024
Flexible seating has been trending for quite a while now, it has been seen at schools, offices, and even at home, but what exactly are the benefits of these trending seating options?
1. Choice
One of the biggest benefits is offering the option of choice. Being able to have control in an environment where the majority of the time you are being told what to do, offers empowerment. This also allows them to find what may be the most comfortable for them and their body. Students relish having this option for them and it encourages them to have a part in their own learning.
2. Movement
Many flexible seating options allow for movement in the seat. From twisting to wobbling to bouncing, many different movement patterns are offered to users. This movement is beneficial for increasing blood flow to the brain, strengthening your core, increasing your metabolism, and many more by simply bringing movement to sitting.
3. Sensory Needs
Flexible seating offers important sensory input, especially to those diagnosed with ASD or ADHD. But having an outlet for sensory input is important for all. In times of stress or anxiety simply taking a moment and engaging in a sensory stimulating activity can help regulate your emotions and find a sense of calm.
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